About Us
What you can count on at Pilates of Collierville
- A warm, friendly place to exercise
- A convenient location
- A fitness facility designed with your needs in mind
- Effective exercise sessions
- Instruction from a professional with a passion for the program
Pilates of Collierville and STOTT Pilates™
STOTT Pilates™ offers you a welcome alternative to a traditional fitness routine. You can benefit from the Pilates exercises whether you are new to exercise programs or an experienced athlete. We have been providing professional instruction to Collierville and greater Memphis residents since 2002. For beginners, we recommend an orientation session and, as with any new exercise program, please consult with, and obtain approval from a physician before starting your Pilates classes.
About Marsha Bloss President of Pilates of Colliervile
STOTT Pilates™ is a highly effective way to get your body in top condition whether you’re recovering from an injury or already in good shape. STOTT Pilates™ is a contemporary, anatomically-based approach to Joseph Pilates’ original exercise method developed in the 1920s. Once the secret of dancers and athletes, it’s now recommended by physical therapists and personal trainers everywhere. The various classes are modified to suit your needs and abilities to safely develop optimal strength, flexibility and endurance without adding bulk.
Marsha, a trained STOTT Pilates™ instructor, has been teaching Pilates since 1999. Her interest in the exercise grew from her background in professional ballroom dancing and the belief in the profound positive effects that a dedication to the Pilates exercises can have on one's body and life.
After researching the various styles of Pilates, Marsha chose to train in the STOTT style due to its input from physical therapists, physiotherapists, sports medicine doctors, and other professionals in the medical community. She received training through a STOTT training center in Dallas and participates in continuous training in order to provide clients the most current and high quality information and instruction.
What is STOTT Pilates™?
STOTT Pilates™ is a highly effective way to get your body in top condition whether you’re recovering from an injury or already in good shape. STOTT Pilates™ is a contemporary, anatomically-based approach to Joseph Pilates’ original exercise method developed in the 1920s. Once the secret of dancers and athletes, it’s now recommended by physical therapists and personal trainers everywhere. The various classes are modified to suit your needs and abilities to safely develop optimal strength, flexibility and endurance without adding bulk.
